In people who are developing
a strong character, there is a dramatically higher
level of happiness than in those who live to chase
after the next good time.”
- How we think and feel about the world, and therefore perceive our experiences.
- Certain actions or habits, such as regular exercise, eating healthfully, meditating, even -- proven in study after study -- regularly smiling and laughing!
- Character traits such as self-control, industry, fairness, citizenship, wisdom, courage, leadership, and honesty."